<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Roger, Sylvaine, Didier, Patrick, Nicolas - Asphalte 94</title>
	<atom:link href="https://asphalte94.fr/author/roger-sylvaine-didier-patrick-nicolas/feed/" rel="self" type="application/rss+xml" />
	<link>https://asphalte94.fr</link>
	<description>Courir pour le plaisir, ensemble</description>
	<lastBuildDate>Fri, 10 Jul 2020 01:59:20 +0000</lastBuildDate>
	<language>fr-FR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://asphalte94.fr/wp-content/uploads/2020/07/cropped-bandeau_logo_asphalte94-32x32.png</url>
	<title>Roger, Sylvaine, Didier, Patrick, Nicolas - Asphalte 94</title>
	<link>https://asphalte94.fr</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Courir tr&#xE8;s vite, vite, ou &#8230;pas vite.</title>
		<link>https://asphalte94.fr/2019-10-courir-tres-vite-vite-ou-pas-vite-html/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2019-10-courir-tres-vite-vite-ou-pas-vite-html</link>
					<comments>https://asphalte94.fr/2019-10-courir-tres-vite-vite-ou-pas-vite-html/#respond</comments>
		
		<dc:creator><![CDATA[Roger, Sylvaine, Didier, Patrick, Nicolas]]></dc:creator>
		<pubDate>Tue, 22 Oct 2019 17:18:30 +0000</pubDate>
				<category><![CDATA[Route]]></category>
		<guid isPermaLink="false">https://asphalte94.fr2019-10-courir-tres-vite-vite-ou-pas-vite-html</guid>

					<description><![CDATA[<p>Courir tr&#232;s vite (article Ouest France sugg&#233;r&#233; par Roger Hellenis) Marathon. Une chaussure de tous les records&#160;? &#160; Kipchoge et ses meneurs d&#39;allure &#233;taient tous&#8230;</p>
<p>The post <a href="https://asphalte94.fr/2019-10-courir-tres-vite-vite-ou-pas-vite-html/">Courir très vite, vite, ou …pas vite.</a> first appeared on <a href="https://asphalte94.fr">Asphalte 94</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class='ob-sections'>
<div class='ob-section ob-section-html'>
<h1>Courir tr&egrave;s vite</h1>
<p>(article Ouest France sugg&eacute;r&eacute; par Roger Hellenis)</p>
<p style='margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='line-height:normal'><span style='vertical-align:baseline'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><b><span style='font-size:22.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Marathon. Une chaussure de tous les records&nbsp;?</span></span></span></b></span></span></span></span></p>
<p style='margin:0cm 0cm 8pt'>&nbsp;</p>
</div>
<div class='ob-section ob-section-images ob-default'>
<div class='ob-row-1-col'><a href='https://asphalte94.fr/wp-content/uploads/2019/10/ob_8e6f1e_nike.jpg' class='ob-link-img'><img src='https://asphalte94.fr/wp-content/uploads/2019/10/ob_8e6f1e_nike.jpg' alt='Courir&#x20;tr&#x00E8;s&#x20;vite,&#x20;vite,&#x20;ou&#x20;...pas&#x20;vite.' class='ob-cell ob-img ob-media' /></a></div>
</div>
<div class='ob-section ob-section-html'>
<p style='margin-bottom:.0001pt; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='line-height:normal'><span style='vertical-align:baseline'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:12.0pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Kipchoge et ses meneurs d&#39;allure &eacute;taient tous &eacute;quip&eacute;s des m&ecirc;mes chaussures. </span></span></span></span></span></span></p>
<p style='margin-bottom:.0001pt; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='line-height:normal'><span style='vertical-align:middle'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'>&nbsp;</span></span></span></span></p>
<p style='margin-bottom:.0001pt; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='line-height:normal'><span style='vertical-align:middle'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'>&nbsp;<b><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Les performances remarqu&eacute;es de Kipchoge et Kosgei, le week-end dernier, ont mis en lumi&egrave;re une chaussure innovante, en fibre de carbone.</span></span></span></b></span></span></span></span></p>
<p style='margin-bottom:.0001pt; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Il voulait&nbsp;<b>&laquo; courir pour l</b>&#39;<b>histoire &raquo;</b>. Samedi dernier,&nbsp;<a href='https://www.ouest-france.fr/sport/running/marathon/athletisme-eliud-kipchoge-devient-le-premier-homme-de-l-histoire-realiser-un-marathon-en-moins-de-2-6561885' target='_blank' rel="noopener noreferrer"><span style='color:#878787'>EliudKipchoge</span></a>&nbsp;y est d&eacute;finitivement entr&eacute;. En courant un marathon en 1 h 59&#39;40&#39;&#39;, le K&eacute;nyan (34 ans) est devenu le premier homme &agrave; passer sous les 2 h. Une prouesse non-homologu&eacute;e, lors d&#39;une course taill&eacute;e sur mesure par le g&eacute;ant de la p&eacute;trochimie&nbsp;<i>Ineos</i>. Kipchoge &eacute;tait par exemple soutenu par une arm&eacute;e de 41 meneurs d&#39;allure.</span></span></span></span></span></span></span></span></p>
<p style='margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:18.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Une am&eacute;lioration significative</span></span></span></span></span></span></span></span></p>
<p style='margin-bottom:.0001pt; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Le K&eacute;nyan courait aussi, et peut-&ecirc;tre surtout, avec des&nbsp;<i>Vaporfly</i>, chaussures imagin&eacute;es par la marque am&eacute;ricaine&nbsp;<i>Nike</i>. Depuis le lancement du premier mod&egrave;le, qui entendait augmenter les performances de l&#39;athl&egrave;te de mani&egrave;re significative (4 %), d&#39;autres versions plus abouties ont vu le jour. Comme celle port&eacute;e, samedi, par Kipchoge et l&#39;ensemble de ses &laquo; li&egrave;vres &raquo;, les<i>&nbsp;Next</i>&nbsp;<i>%</i>. Le recordman du monde (2 h 01&#39;39&#39;&#39;) du marathon portait m&ecirc;me une paire unique.</span></span></span></span></span></span></span></span></p>
</div>
<div class='ob-section ob-section-images ob-default'>
<div class='ob-row-1-col'><a href='https://asphalte94.fr/wp-content/uploads/2019/10/ob_701056_kipcho.jpg' class='ob-link-img'><img src='https://asphalte94.fr/wp-content/uploads/2019/10/ob_701056_kipcho.jpg' alt='Kipchoge&#x20;entour&#x00E9;s&#x20;de&#x20;ses&#x20;&#x00AB;&#x20;li&#x00E8;vres&#x20;&#x00BB;.&#x20;' class='ob-cell ob-img ob-media' /></a></div>
<p class='ob-desc'>Kipchoge&#x20;entour&#x00E9;s&#x20;de&#x20;ses&#x20;&#x00AB;&#x20;li&#x00E8;vres&#x20;&#x00BB;.&#x20;</p>
</div>
<div class='ob-section ob-section-html'>
<p style='margin-bottom:.0001pt; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Le principe de l&#39;innovation ? Une&nbsp;<b>&laquo; plaque en fibre de carbone plac&eacute;e sous le pied sur toute la longueur &raquo;,</b>&nbsp;qui offrirait&nbsp;<b>&laquo; une sensation de propulsion pour aider &agrave; acc&eacute;l&eacute;rer le rythme &raquo;</b>. Celles de Kipchoge poss&eacute;daient m&ecirc;me trois lames. Plus de rebond, plus de renvoi d&#39;&eacute;nergie&#8230; Gr&acirc;ce notamment &agrave; un ajout de mousse &agrave; l&#39;avant du pied.</span></span></span></span></span></span></span></span></p>
<p style='margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:18.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Un probl&egrave;me d&#39;&eacute;quit&eacute; ?</span></span></span></span></span></span></span></span></p>
<p style='margin-bottom:.0001pt; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Selon le r&egrave;glement de la F&eacute;d&eacute;ration internationale d&#39;athl&eacute;tisme (IAAF),&nbsp;<b>&laquo; les chaussures sont destin&eacute;es &agrave; donner aux pieds protection et stabilit&eacute; &raquo;&nbsp;</b>et &laquo;&nbsp;<b>une bonne adh&eacute;rence au sol. Toutefois, ces chaussures ne doivent pas &ecirc;tre construites de mani&egrave;re &agrave; donner aux athl&egrave;tes une aide ou un avantage quelconque in&eacute;quitable. Tout type de chaussure utilis&eacute; doit &ecirc;tre raisonnablement accessible &agrave; tous dans l&#39;esprit de l&#39;universalit&eacute; de l&#39;athl&eacute;tisme. &raquo;</b></span></span></span></span></span></span></span></span></p>
<p style='margin-top:15.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Destin&eacute;es seulement &agrave; apporter&nbsp;<b>&laquo; protection et stabilit&eacute; &raquo;</b>&nbsp;? Des &eacute;tudes ind&eacute;pendantes ont prouv&eacute; que ces chaussures apportaient des avantages significatifs. De plus, seuls les athl&egrave;tes sponsoris&eacute;s par&nbsp;<i>Nike&nbsp;</i>ont acc&egrave;s &agrave; l&#39;innovation.&nbsp;</span></span></span><a href='https://www.ouest-france.fr/sport/running/marathon/marathon-chahdi-l-affaire-calvin-accelere-l-urgence-de-parler-6368393' target='_blank' rel="noopener noreferrer"><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#878787'>Pour Hassan Chahdi</span></span></span></a><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>, triple champion de France de cross et sponsoris&eacute; par le concurrent&nbsp;<i>Adidas</i>, le probl&egrave;me se pose surtout dans le haut-niveau :&nbsp;<b>&laquo; &Ccedil;a cr&eacute;e des in&eacute;galit&eacute;s. On devrait tous &ecirc;tre &eacute;gaux sur la ligne de d&eacute;part. L&#39;IAAF aurait d&ucirc; r&eacute;agir depuis longtemps &raquo;</b>.</span></span></span></span></span></span></span></span></p>
<p style='margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:18.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>Une aide technologique ?</span></span></span></span></span></span></span></span></p>
<p style='margin-bottom:.0001pt; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><a href='https://www.ouest-france.fr/sport/running/marathon/athletisme-brigid-kosgei-s-approprie-le-record-du-monde-du-marathon-feminin-6562683' target='_blank' rel="noopener noreferrer"><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#878787'>BrigidKosgei</span></span></span></a><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>&nbsp;(25 ans) a boucl&eacute; dimanche le marathon de Chicago en 2 h 14&#39;04&#39;&#39;, explosant le record du monde de la Britannique Paula Radcliffe, datant de 2003. La K&eacute;nyane portait les<i>&nbsp;Next</i>&nbsp;<i>%&nbsp;</i>lors de sa performance. Et les records du monde sont tomb&eacute;s en pagaille cette ann&eacute;e.&nbsp;</span></span></span><a href='https://www.ouest-france.fr/sport/athletisme/athletisme-le-kenyan-geoffrey-kamworor-bat-le-record-du-monde-de-semi-marathon-copenhague-6520566' target='_blank' rel="noopener noreferrer"><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#878787'>Le K&eacute;nyan Geoffrey Kamworor</span></span></span></a><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>&nbsp;vient d&#39;&eacute;tablir la meilleure marque de l&#39;histoire du semi-marathon &agrave; 58&#39;1&#39;&#39;. Avant lui, son compatriote Abraham Kiptum avait battu le pr&eacute;c&eacute;dent record de la discipline (58&#39;18&#39;&#39;). C&ocirc;t&eacute; piste,&nbsp;</span></span></span><a href='https://www.ouest-france.fr/sport/athletisme/championnats-du-monde/mondiaux-d-athletisme-la-neerlandaise-hassan-triomphe-sur-10-000-m-6541474' target='_blank' rel="noopener noreferrer"><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#878787'>la N&eacute;erlandaise Sifan Hassan</span></span></span></a><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>&nbsp;a &eacute;tabli le record du monde du&nbsp;<i>mile</i>. Tous avec des&nbsp;<i>Vaporfly&nbsp;</i>aux pieds.</span></span></span></span></span></span></span></span></p>
<p style='margin-top:15.0pt; margin-right:0cm; margin-bottom:.0001pt; margin-left:0cm; margin:0cm 0cm 8pt'><span style='font-size:11pt'><span style='background:white'><span style='line-height:normal'><span style='vertical-align:top'><span style='font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;'><span style='font-size:12.0pt'><span style='font-family:&quot;Arial&quot;,&quot;sans-serif&quot;'><span style='color:#333333'>L&#39;innovation d&eacute;velopp&eacute;e par&nbsp;<i>Nike</i>&nbsp;semble donc fonctionner. Mais ces gains plus si marginaux n&#39;expliquent sans doute pas tout, notamment dans un pays, le Kenya, d&eacute;j&agrave; montr&eacute; du doigt pour des cas de dopage et de corruption.</span></span></span></span></span></span></span></span></p>
<h1 style='margin: 0cm 0cm 8pt;'><span style='font-size:48px;'><strong><span style='background: white none repeat scroll 0% 0%;'><span style='line-height: normal;'><span style='vertical-align: top;'><span style='font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;;'><span style='font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;'><span style='color: rgb(51, 51, 51);'>Courir vite</span></span></span></span></span></span></strong></span></h1>
</div>
<div class='ob-section ob-section-link'>
<div class='ob-ctn ob-ctn--withImage'><a href='https://photos.google.com/share/AF1QipNt3gSa68ffwGALd2x-YaKkoJeG2--t1-X5oLLpSDKJ3Hf9gFOn3GMqYlKIZeb4CA?key=Y2dXSEpIRUlzSjFkMVJfTm5XY3hEbUZvV2ViT0RR' class='ob-link ob-pull-left ob-media-left' target='_blank' ref='noreferrer noopener' rel="noopener noreferrer"><img src='http://resize.over-blog-prod_internal.com/170x170.jpg?lh3.googleusercontent.com/Bq7al1Tmobos_od6G0QGDw_7w8ah3PsZ180pPcx9E0a-GS1JmL1IPKoQuqiKO5eV4vdcqLlV1fqBhfXmmfUSBv28FzdxjSn8z-0BmCd-k1rKBJRP8otH0kzZkYqUa-VBH4pYmmTE3g=w600-h315-p-k#width=600&#038;height=315' class='ob-media ob-img' alt='5&#x20;et&#x20;10&#x20;km&#x20;de&#x20;Fontenay&#x20;20&#x20;oct&#x20;2019' /></a></p>
<p class='ob-title'><a href='https://photos.google.com/share/AF1QipNt3gSa68ffwGALd2x-YaKkoJeG2--t1-X5oLLpSDKJ3Hf9gFOn3GMqYlKIZeb4CA?key=Y2dXSEpIRUlzSjFkMVJfTm5XY3hEbUZvV2ViT0RR' class='ob-link' target='_blank' ref='noreferrer noopener' rel="noopener noreferrer">5 et 10 km de Fontenay 20 oct 2019</a></p>
<p class='ob-snippet'>77 new photos added to shared album</p>
<p class='ob-url'><a class='ob-link' href='https://photos.google.com/share/AF1QipNt3gSa68ffwGALd2x-YaKkoJeG2--t1-X5oLLpSDKJ3Hf9gFOn3GMqYlKIZeb4CA?key=Y2dXSEpIRUlzSjFkMVJfTm5XY3hEbUZvV2ViT0RR' target='_blank' ref='noreferrer noopener' rel="noopener noreferrer">https://photos.google.com/share/AF1QipNt3gSa68ffwGALd2x-YaKkoJeG2&#8211;t1-X5oLLpSDKJ3Hf9gFOn3GMqYlKIZeb4CA?key=Y2dXSEpIRUlzSjFkMVJfTm5XY3hEbUZvV2ViT0RR</a></p>
</div>
<p class='ob-desc'>Avec les photos de Patrick Kundurain ajoutées à celles de Sylvaine &amp; Didier Lobo (10km de Fontenay)</p>
</div>
<div class='ob-section ob-section-html'>
<h1>Courir pas vite</h1>
</div>
<div class='ob-section ob-section-link'>
<div class='ob-ctn ob-ctn--withImage'><a href='https://www.youtube.com/watch?v=sh0E6SuqGF8' class='ob-link ob-pull-left ob-media-left' target='_blank' ref='noreferrer noopener' rel="noopener noreferrer"><img src='http://resize.over-blog-prod_internal.com/170x170.jpg?i.ytimg.com/vi/sh0E6SuqGF8/hqdefault.jpg#width=480&#038;height=360' class='ob-media ob-img' alt='Endurance&#x20;trail&#x20;des&#x20;templiers' /></a></p>
<p class='ob-title'><a href='https://www.youtube.com/watch?v=sh0E6SuqGF8' class='ob-link' target='_blank' ref='noreferrer noopener' rel="noopener noreferrer">Endurance trail des templiers</a></p>
<p class='ob-snippet'>Endurance Trail des templiers 2019 106km 5100m D+</p>
<p class='ob-url'><a class='ob-link' href='https://www.youtube.com/watch?v=sh0E6SuqGF8' target='_blank' ref='noreferrer noopener' rel="noopener noreferrer">https://www.youtube.com/watch?v=sh0E6SuqGF8</a></p>
</div>
<p class='ob-desc'>La vidéo de Nicolas Laissus sur l&#039;endurance Trail des templiers</p>
</div></div><p>The post <a href="https://asphalte94.fr/2019-10-courir-tres-vite-vite-ou-pas-vite-html/">Courir très vite, vite, ou …pas vite.</a> first appeared on <a href="https://asphalte94.fr">Asphalte 94</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://asphalte94.fr/2019-10-courir-tres-vite-vite-ou-pas-vite-html/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
