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		<title>Du bleu au gris</title>
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		<dc:creator><![CDATA[Jean-Michel, Farid]]></dc:creator>
		<pubDate>Sun, 08 Mar 2020 18:00:03 +0000</pubDate>
				<category><![CDATA[Route]]></category>
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					<description><![CDATA[<p>C&#x2019;&#x00E9;tait&#x20;un&#x20;d&#x00E9;lire&#x20;l&#x00E0;&#x20;haut.&#x20;Trop&#x20;beau&#x20;&#x21;&#x21;&#x20;Bises&#x20;&#x00E0;&#x20;tous&#x20;&#x21; Au Trail du Ventoux (46km, 2000m D+): Boris Leguy, Philippe Hugault, Christophe Ollivier, Nathalie Diez-Verdier. &#160;&#160;&#160; Respectivement 71&#232;me en 4h57&#8217;19&#8217;&#8217;&#160;; 363&#232;me en 6h22&#8217;26&#8217;&#8217;&#160;; 690&#232;me&#8230;</p>
<p>The post <a href="https://asphalte94.fr/2020-03-du-bleu-au-gris-html/">Du bleu au gris</a> first appeared on <a href="https://asphalte94.fr">Asphalte 94</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class='ob-sections'>
<div class='ob-section ob-section-images ob-default'>
<div class='ob-row-1-col'><a href='https://asphalte94.fr/wp-content/uploads/2020/03/ob_20c272_img-20200308-wa0011.jpg' class='ob-link-img'><img src='https://asphalte94.fr/wp-content/uploads/2020/03/ob_20c272_img-20200308-wa0011.jpg' alt='C&#x2019;&#x00E9;tait&#x20;un&#x20;d&#x00E9;lire&#x20;l&#x00E0;&#x20;haut.&#x20;Trop&#x20;beau&#x20;&#x21;&#x21;&#x20;Bises&#x20;&#x00E0;&#x20;tous&#x20;&#x21;' class='ob-cell ob-img ob-media' /></a></div>
<p class='ob-desc'>C&#x2019;&#x00E9;tait&#x20;un&#x20;d&#x00E9;lire&#x20;l&#x00E0;&#x20;haut.&#x20;Trop&#x20;beau&#x20;&#x21;&#x21;&#x20;Bises&#x20;&#x00E0;&#x20;tous&#x20;&#x21;</p>
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<div class='ob-section ob-section-html'>
<p><span style='font-size:16px;'><span style='font-family: Trebuchet MS,Helvetica,sans-serif;'>Au Trail du Ventoux <strong><span style='font-weight: normal;'>(46km, 2000m D+)</span></strong>:</span></span></p>
<p style='margin-left:184.3pt; margin:0cm 0cm 0.0001pt'><span style='font-size:16px;'><span style='font-family: Trebuchet MS,Helvetica,sans-serif;'><strong><span style='font-weight: normal;'>Boris Leguy, Philippe Hugault, Christophe Ollivier, Nathalie Diez-Verdier. &nbsp;&nbsp;&nbsp; Respectivement 71<sup>&egrave;me</sup> en 4h57&rsquo;19&rsquo;&rsquo;&nbsp;; 363<sup>&egrave;me</sup> en 6h22&rsquo;26&rsquo;&rsquo;&nbsp;; 690<sup>&egrave;me</sup> en 7h31&rsquo;16&rsquo;&rsquo;&nbsp;; 888<sup>&egrave;me</sup> en 8h34&rsquo;30&rsquo;&rsquo;.</span></strong></span></span></p>
<p style='margin-left:184.3pt; margin:0cm 0cm 0.0001pt'><span style='font-size:16px;'><span style='font-family: Trebuchet MS,Helvetica,sans-serif;'>Retour ce soir en TGV, nous n&#39;en savons pas plus. Mais &ccedil;a leur a plu!</span></span></p>
</div>
<div class='ob-section ob-section-images ob-default'>
<div class='ob-row-1-col'><a href='https://asphalte94.fr/wp-content/uploads/2020/03/ob_271094_20200307-135634.jpg' class='ob-link-img'><img src='https://asphalte94.fr/wp-content/uploads/2020/03/ob_271094_20200307-135634.jpg' alt='Ciel&#x20;de&#x20;Loz&#x00E8;re' class='ob-cell ob-img ob-media' /></a></div>
<p class='ob-desc'>Ciel&#x20;de&#x20;Loz&#x00E8;re</p>
</div>
<div class='ob-section ob-section-html'>
<p style='margin:0cm 0cm 0.0001pt'>Ce matin trail de La Canourgue sous un soleil superbe : 14km et 400m D+.<br />Aneth se perd 3 fois mais termine 2<sup>&egrave;me</sup> V4F en 1h34.<br />Pour Guillaume, temps compris entre 1h20 et 1h30 ma montre ayant cesse d&#39;indiquer les minutes, classement inconnu.<br />Au &quot;ravito&quot; prudence : une Kro et un yaourt ouverts par mes soins&#8230;..il y avait pourtant un beau buffet de charcuterie&#8230;quel dommage !<br />Il n&#39;y aura plus de courses en Loz&egrave;re avant le 29 mars en raison des &eacute;lections municipales.</p>
<h3 style='margin: 0cm 0cm 0.0001pt;'>A la Griffon Yerres:</h3>
<ul>
<li style='margin: 0cm 0cm 0.0001pt;'><span style='font-size:16px;'><span style='font-family: Trebuchet MS,Helvetica,sans-serif;'>St&eacute;phanie Marius C. sur 23km: 197<sup>&egrave;me</sup> en 2h45&#39;41&#39;&#39;</span></span></li>
<li style='margin: 0cm 0cm 0.0001pt;'><span style='font-size:16px;'><span style='font-family: Trebuchet MS,Helvetica,sans-serif;'>Jean-No&euml;l Maria sur 12km; 95<sup>&egrave;me</sup> en 1h18&#39;49&#39;&#39;.</span></span></li>
</ul>
<h3 style='margin: 0cm 0cm 0.0001pt;'><span style='font-size:16px;'><span style='font-family: Trebuchet MS,Helvetica,sans-serif;'>Au Semi-Marathon de Rambouillet:</span></span></h3>
<table class='MsoTableGrid' style='border-collapse:collapse; border:solid windowtext 1.0pt'>
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<td style='border:solid windowtext 1.0pt; width:90.45pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='121'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Olivier Catrou</span></span></p>
</td>
<td style='border:solid windowtext 1.0pt; width:99.25pt; border-left:none; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='132'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>28<sup>&egrave;me</sup>, 5<sup>&egrave;me</sup> MH2</span></span></p>
</td>
<td style='border:solid windowtext 1.0pt; width:65.75pt; border-left:none; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='88'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 1h18&rsquo;39&rsquo;&rsquo;</span></span></p>
</td>
<td style='border:solid windowtext 1.0pt; width:90.15pt; border-left:none; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='120'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Jean-Yves Cardella</span></span></p>
</td>
<td style='border:solid windowtext 1.0pt; width:92.15pt; border-left:none; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='123'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>581<sup>&egrave;me</sup>, 25<sup>&egrave;me</sup> MH5</span></span></p>
</td>
<td style='border:solid windowtext 1.0pt; width:73.25pt; border-left:none; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='98'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 1h40&rsquo;29&rsquo;&rsquo;</span></span></p>
</td>
</tr>
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<td style='border:solid windowtext 1.0pt; width:90.45pt; border-top:none; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='121'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Jo&euml;l Nicolas</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:99.25pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='132'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>66<sup>&egrave;me</sup>, 3<sup>&egrave;me</sup> MH3</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:65.75pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='88'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 1h23&rsquo;13&rsquo;&rsquo;</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:90.15pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='120'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Morena Rolland M.</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:92.15pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='123'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>1415<sup>&egrave;me</sup>, 61<sup>&egrave;me</sup> SE</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:73.25pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='98'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 1h57&rsquo;42&rsquo;&rsquo;</span></span></p>
</td>
</tr>
<tr>
<td style='border:solid windowtext 1.0pt; width:90.45pt; border-top:none; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='121'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>J&eacute;r&ocirc;me Glachant</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:99.25pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='132'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>192<sup>&egrave;me</sup>, 19<sup>&egrave;me</sup> MH3</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:65.75pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='88'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 1h29&rsquo;12&rsquo;&rsquo;</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:90.15pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='120'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Angela Rasinariu</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:92.15pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='123'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>1747<sup>&egrave;me</sup>, 5<sup>&egrave;me</sup> MF5</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:73.25pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='98'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 2h06&rsquo;07&rsquo;&rsquo;</span></span></p>
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<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Didier le Gall</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:99.25pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='132'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>196<sup>&egrave;me</sup>, 21<sup>&egrave;me</sup> MH3</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:65.75pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='88'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 1h29&rsquo;27&rsquo;&rsquo;</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:90.15pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='120'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Farid Baha</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:92.15pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='123'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>1748<sup>&egrave;me</sup>, 78<sup>&egrave;me</sup> MH5</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:73.25pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='98'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 2h07&rsquo;54&rsquo;&rsquo;</span></span></p>
</td>
</tr>
<tr>
<td style='border:solid windowtext 1.0pt; width:90.45pt; border-top:none; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='121'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Philippe le Gac</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:99.25pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='132'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>304<sup>&egrave;me</sup>, 10<sup>&egrave;me</sup> MH5</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:65.75pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='88'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 1h33&rsquo;18&rsquo;&rsquo;</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:90.15pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='120'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>Fabienne Debailleux</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:92.15pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='123'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>2041<sup>&egrave;me</sup>, 92<sup>&egrave;me</sup> MF2</span></span></p>
</td>
<td style='border-bottom:solid windowtext 1.0pt; width:73.25pt; border-top:none; border-left:none; border-right:solid windowtext 1.0pt; padding:0cm 5.4pt 0cm 5.4pt' valign='top' width='98'>
<p style='margin:0cm 0cm 0.0001pt'><span style='font-size:9pt'><span style='font-family:&quot;Times New Roman&quot;,&quot;serif&quot;'>En 2h18&rsquo;47&rsquo;&rsquo;</span></span></p>
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<p style='margin: 0cm 0cm 0.0001pt;'>Qualif pour Olivier et Phililppe Le Gac.</p>
<p>&nbsp;</p>
</div>
<div class='ob-section ob-section-html'>
<p style='margin: 0cm 0cm 0.0001pt;'><span style='font-size:16px;'><span style='font-family: Trebuchet MS,Helvetica,sans-serif;'>&quot;Course sympa qui serpente pour l&#39;essentiel dans la for&ecirc;t de Rambouillet, assez roulante. On a &eacute;chapp&eacute; &agrave; la pluie qui &eacute;tait annonc&eacute;e par la m&eacute;t&eacute;o. Pas mal de monde malgr&eacute; le coranavirus. J&#39;ai crois&eacute; quelques asphaltiens (iennes) au d&eacute;part mais pas tous. Pour ma part, m&eacute;diocre performance. 10 premiers km courus &agrave; mon allure mais encore une douleur &agrave; l&#39;ischio m&#39;a oblig&eacute; de faire la seconde partie au ralenti. J&#39;ai eu le temps de voir le paysage et de voir passer&nbsp; des centaines de coureurs, ceux dont l&#39;objectif est de finir en 1h45, 1h50, 2 h&#8230; . Il y a du positif dans toute exp&eacute;rience mais j&#39;esp&egrave;re que je ferai une vraie course la prochaine fois.&quot;</span></span></p>
<p style='margin: 0cm 0cm 0.0001pt;'><span style='font-size:16px;'><span style='font-family: Trebuchet MS,Helvetica,sans-serif;'><span style='color:#008000;'><em><strong>Farid</strong></em></span></span></span></p>
</div></div><p>The post <a href="https://asphalte94.fr/2020-03-du-bleu-au-gris-html/">Du bleu au gris</a> first appeared on <a href="https://asphalte94.fr">Asphalte 94</a>.</p>]]></content:encoded>
					
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